Why is your Skin Oily and What can you do about it
Our skin produces natural oils called sebum. Under each of our pores are sebaceous glands that produce these natural oils. However, for some, these glands are producing too much which causes greasy and oily skin.
Sebum is not bad because it hydrates our skin. However, overproduction of it makes our skin oily, greasy and prone to acne.
You know you have oily skin if you use many blotting sheets a day and your skin is constantly shiny.
In addition, oily skin can cause breakouts since these oils mix with dead skin cells which then form into acnes.
While we cannot prevent these sebaceous glands from producing too many oils, we can do something to lessen it. But first, we need to find out what are the constant causes of oily skin.
Top 6 Causes of your Oily Skin
It's common to inherit an oily complexion from your parents. This is because having overactive sebaceous glands is likely to be inherited.
Often, how big your pores means more oil your skin will produce. Pore size is also inherited.
Androgens are hormones that are useful for both growth and reproduction. Although men tend to have these androgens, females, on the other hand, produce a small amount of these hormones.
Hormones, like testosterone, are produced in the sebaceous glands. According to studies, higher levels of hormones increase oil production in your skin.
Conversely, female hormones such as estrogen are associated with lower production of oil in your skin.
3. Growth hormones
Growth hormones and sebum production are believed to be related to acne development. These hormones reach their highest lifetime levels during adolescence, which is usually marked by oilier skin.
Stress is another factor that triggers your oily skin. When you are stressed, it releases stress hormones into your bloodstream. One stress-related hormone, corticotropin-releasing hormone, is known to bind to the skin's sebaceous glands, increasing the production of oil. Therefore, stress appears to exacerbate acne in some people.
5. High-glycemic diets
Sugar and simple carbohydrates may increase sebum production. Simple carbohydrates may increase levels of growth hormone in the body, and in turn, causing an increase in oil production.
Although it needs more research, some studies claimed that there's a link between low-glycemic diets and a reduction in oil.
High humidity can lead to increased sweating and oil production. This is why those who live in humid climates have a higher risk of developing oily skin.
This is why you are prone to oily skin during humid summer months compared to dry winter months.
How to Manage Oily Skin
1. Home-based treatments
Oily skin treatments at home can help decrease oil production and prevent complications such as acne and redness. Still, there are instances where these at-home treatments can not cure the overproduction of sebum. It is best to talk with your dermatologist to have prescriptive treatments.
2. Wash Your Face Twice Daily
You can remove many oils on your face by washing them twice a day. However, be sure not to over wash your face as it will lead to other skin problems such as dry and irritated skin.
Use a gentle cleanser and avoid scrubbing your skin. Instead, wash in a circular and smooth motion.
Moisturizers are vital to keeping our skin smooth and maintain moisture. When you forget to moisturize, it makes your skin dry, leading to more production of oils.
Be sure to use gentle and oil-free moisturizers. Don't forget to apply sunscreen every morning.
4. Use Blotting Paper
Using blotting paper is another effective way to manage oils. This is an on-the-go product, therefore it can be used in between washes, anywhere you are.
Just be sure to dab it to your face and not rub it. Why? Rubbing the blotting paper to your face leads to spreading the oil to your face.
5. Try a Clay Mask
You can use clay masks to absorb excess oil from your skin. A study found that people who used clay jojoba oil masks two to three times a week experienced a significant reduction in acne lesions.
6. Use trusted products to treat your oily skin.
There are so many products claiming to stop your skin from oiliness and greasiness. However, always check the ingredients of the products that you are about to use. Here are our three recommendations: IS Clinical - Pure Clarity Collection Kit, Rejudicare Synergy - Exfobrite 50ml, and Clarex Oil Control 30gr. Many consumers trust these products because they are well-known brands.
Clarex OC is a breakthrough cosmeceutical oil-absorbing primer that lasts for up to 8 hours. It will give you a clear, shine-free skin. Invisible microparticles continually absorb sebum as fast as it's produced. Skin feels clean with a mat finish.
We have presented the possible causes of your oily skin. Nevertheless, the production of sebum is vital to your skin because it hydrates and moisturizes your skin. But, always remember that too much production is not good and might cause additional skin problems.
In addition, we have highlighted the possible ways to prevent these sebaceous glands from producing too much. However, if you need immediate results, consult your dermatologist or use one of the three recommended products above. They're proven effective and suitable for all skin types.