What are the Signs of Premature Skin Aging and How to Prevent it
As our age increases, our skin, on the other hand, depreciates. But if you experience these changes before the age of 35, it is called premature skin aging.
What are the Signs of Premature Aging
There are various types of premature aging. If you notice any premature aging signs, it may be time to rethink your skincare routine, lifestyle and other factors that influence aging. These early aging signs are:
A sunspot is also known as an age spot or a liver spot. It is a flat hyperpigmented spot on your skin that forms after prolonged exposure to the sun. Often, these spots appear on your face, on the back of your hands or your forearms.
2. Gaunt hands
You lose collagen and other structural proteins, such as elastin, as you age. Thus, your hands may start to appear thinner, veinier and wrinkled.
3. Dry or itchy skin
As you age, your skin gets dry and more prone to flaking. Over time, dry or itchy skin may occur more frequently. That's because thinning skin is more vulnerable to dehydration.
4. Wrinkles or sagging
Low collagen levels cause the skin to sag and wrinkle. When you enter your 30s, your skin produces less collagen. This is the protein that gives your skin its shape. On top of that, collagen is what helps your skin bounce back and stay plump.
On top of that, you may notice this happening more often around commonly used muscles, such as the forehead, and in areas more exposed to the sun.
5. Hair loss
The stem cells that trigger new hair growth in your hair follicles die off when you lose your hair. Your diet, hormone changes, environment and genetics contribute to hair loss problems.
6. Inflammation of hyperpigmentation along the chest
As we age, our chests often develop patches of discoloration. Similar to sunspots, these pigmentation areas develop as a result of sun exposure.
Another reason that may cause us to have this is eczema. It is a skin condition that damages the melanin cells in your skin.
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Collagen production begins to decline in the twenties. At 80, it is reduced by 70%. However, the decline in age-related collagen production is not the only problem. Collagen fibers are constantly attacked by free radicals, which damage and weaken their matrix. The decline in collagen production and the accumulation of its damage lead to significant changes in the skin: fine lines, furrows, wrinkles and a rough texture
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